holistic maternity & family services
by Anastasia White

Working with fertility focused, expecting and postpartum mothers during all stages to develop healthy nutritional habits, providing support, information, education and resources based on each individual nutritional needs, lifestyle, and culture.

Spring vegetables

About Me

I am Anastasia White. I have a big passion for motherhood, natural and holistic lifestyle for my family, food, and over all wellness! I am married with three beautiful children. I am a Head Pastry Chef turned Stay at Home Mom AND Certified Holistic Perinatal Nutrition and Wellness Coach! I am also an aspiring doula!

I attended the Le Cordon Bleu Culinary program at the Pennsylvania Culinary Institute and the International Maternity & Parenting Institute.

My goal is to provide support and knowledge to future and current mothers.  Very often we are not offered proper nutritional information and other options pertaining to pregnancy and how it affects the current and future health of both mother and child.  I want to help guide and support you during one of the most amazing experiences of your lifetime. 
After all, it takes a village. 


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